From the Mat
Authentic Karate Training Tips & Stories
Beyond the Playground: Equipping Kids with Verbal and Physical Boundary Skills
As the summer months progress, local families naturally begin shifting their focus toward the upcoming school year. While purchasing school supplies and locking down schedules are part of the
Pan American Seiwa-Kai Seminar 2026
The Gathering of Masters Announcing the 2026 Pan American Seiwa-Kai Seminar & Shinsa There is an undeniable magic that happens when our international Seiwa-Kai family gathers on the
The Power of Structure: Why Toddlers Thrive in Preschool Karate
For parents of toddlers and preschoolers, summer is a beautiful, high-energy, and often exhausting season. With the sun blazing outside, finding indoor spaces where your little one can
Finding the Essence of Martial Arts
“Understand that the essence of martial arts is not the art itself, but what’s hidden deep within yourself.” — Gogen Yamaguchi At Goju-Ryu Karate of LA, the physical techniques
From South Africa to Tokyo: The Journey of Vassie Shihan
To truly understand the heart of Goju-Ryu Seiwa-Kai Karate of LA, one must look to our founder and head instructor. Vassie Shihan’s journey as a student, teacher, and mentor
5 Practical Self-Defense Tips You Can Use Tonight
When most people think of self-defense, they immediately picture dramatic Hollywood fight scenes, high kicks, or complex joint locks. But in reality, real-world personal safety tactics and self-defense tips
Inside the Dojo: A Look at Our Specialized Kids & Adults Classes
Whether you're exploring kids karate classes for your child or looking to step onto the mat yourself as an adult, choosing a dojo means finding a structure that challenges,
Beat the Summer Screen Time Trap: School’s Out. Before the iPad Takeover Begins, Try This.
School is officially out for the summer! The backpacks have been thrown in the closet, the lunch bags have hopefully been unpacked (if not, get on that ASAP before
Beyond the Dojo Walls: Embracing Tradition at Santa Monica Beach
On Saturday, June 6, 2026, the students of our dojo stepped off the familiar mat of the training floor and onto the shifting sands of Santa Monica Beach. Gathered
From the Dojo to the Red Carpet: How Traditional Goju-Ryu Lineage Powers HBO’s ‘House of the Dragon’
📰 UPDATE: FEATURED IN THE SANTA MONICA DAILY PRESS Following the massive momentum of our official press release, the Santa Monica Daily Press sat down with Shihan Vassie Naidoo
Mind, Body, and Kime: Training the Three Pillars of Goju-Ryu
At Goju-Ryu Seiwa-Kai Karate of LA, our traditional karate training is deeply rooted in heritage, discipline, and constant self-improvement. Whether you are stepping onto the mat for the very
Get Ready to K.I.C.K. It Up! Introducing The K.I.C.K. Crew – Karate of LA’s Kids’ Program!
We're thrilled to announce a dynamic new chapter for our youngest martial artists here at Karate of LA! We've taken our beloved kids' program, refined it, and given it
Saturday Smiles and Shared Spirit: A Special Training Session!
What an incredible Saturday on the mat at Karate of LA! The energy was palpable, the focus was sharp, and the camaraderie was, as always, truly inspiring. Our regular
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GOJU-RYU SEIWA-KAI KARATE OF LA
GOJU-RYU SEIWA-KAI KARATE OF LA
12416 Santa Monica Blvd
Los Angeles, CA 90025
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