The Goju-Ryu Seiwa-Kai Adult Program

We are a traditional karate dojo deeply anchored to the historic roots of Goju-Ryu and a proud member of the Japan Karate Federation. Our welcoming community offers a dedicated space for adults of all skill levels — and beginners are always welcome. Experience a structured environment designed to strengthen body, mind, and spirit, perfect character, and transmit the authentic art of karate to future generations.

“Our adult program trains under the direct guidance of Shihan Vassie Naidoo, 8th Dan, who represents 34 countries worldwide. Traveling to Japan annually to maintain the absolute highest standard of traditional authenticity, Shihan Naidoo extends his deep love of karate to kids and adults—expertly focusing on technical precision, discipline, and practical stress relief for the modern world.”

His deep ties to the true roots of Goju-Ryu are completely invaluable to our students. Each year, our dojo hosts exclusive training seminars where Shihan Vassie Naidoo directly instructs participants in the subtle intricacies of Kihon Ido, advanced partner drills, and traditional kata—including foundational breathing and traditional forms like Sanchin and Tensho.

His expertise in these areas is world-renowned within Seiwa-Kai; you simply will not find instruction of this caliber anywhere outside of Japan. In-person training with a master of his level is absolutely crucial to deeply learning, improving, and mastering the art.

Shihan Vassie Naidoo, 8th Dan and Vice President of Siewa-Kai International, in a traditional karate gi standing in front of a brick wall near the Karate of LA dojo in West Los Angeles.
Sensei Krishan Narayan demonstrating focused traditional Goju-Ryu karate technique during an adult class at Karate of LA.

Cultivating Classic Principles

Learning traditional karate challenges more than just your physical fitness.

Our lineage is rooted in Seiwa-Kai, a name carrying a profound intent: “Sei” (Sincerity and Truth) and “Wa” (Harmony and Peace), coming together to form a community or “Kai” dedicated to mutual growth. To preserve this heritage, we maintain uncompromisingly high standards through small group lessons, deeply personalized attention, and constant interaction with our students.

Every adult class features rigorous strength, flexibility, and endurance training engineered to improve balance, breathing, and self-control. Through this physical training, students develop an unshakeable inner confidence that derives directly from knowing you possess the practical, technical ability to defend yourself and your loved ones in real-world scenarios. Read more about our tactical philosophy on our dedicated Self-Defense Training Page.

Specialized Training Highlights

  • “Bag Nights”: Periodic, high-impact conditioning sessions dedicated entirely to heavy weighted bags to maximize structural power.
  • Beach Training Days: Stepping outside the dojo a few times a year to train basics, kata, and sparring directly on the shifting sand and in shallow water for an elite, immersive workout.

Physical Mastery

Develop functional real-world strength, enhanced cardiovascular endurance, razor-sharp reflexes, and dynamic mobility that sets a foundation for lifelong physical health.

Mental Fortitude

Cultivate intense mental focus, stress relief, and an unshakeable mindset capable of navigating the pressures of modern professional life.

Kihon

Basics & Foundation

Covers the vital structural fundamentals of classical karate: precise stances, punches, core blocks, and dynamic kicking techniques. Perfect for building raw coordination, physical agility, and foundational power.

Kata

Forms & Application

Choreographed offensive and defensive karate movements practiced to build flawless muscle memory. This includes the study of Bunkai—analyzing and breaking down the practical, real-life application of every movement.

Kumite

Sparring

Conducted safely with a partner to learn how to actively react to an adversary. Trained seamlessly for both competitive sport and real-life self-defense situations, emphasizing personal control, stamina, and mutual respect.

Expert Leadership & Tradition

Train Under Globally Recognized Masters

At Karate of LA, our adult program is guided by elite-level instructors dedicated to preserving the precision, mental discipline, and authentic tradition of Goju-Ryu Seiwa-Kai. With decades of international experience on the mat, our leadership team provides a structured, safe, and empowering environment tailored specifically for adult martial artists—from absolute beginners to advanced black belts.

Shihan Vassie Naidoo leading an advanced blackbelt class in Goju-Ryu Seiwa-Kai kata at Karate of LA.

Experience Our Welcoming Community

Joining Karate of LA means far more than just signing up at a local neighborhood martial arts school. As a student here, you automatically become part of a prestigious, worldwide organization. This opens the door to incredible global opportunities, giving you the unique ability to travel to international seminars and collaborate directly with practitioners from around the world.

Whether you choose to expand your horizons through our global network or prefer to keep your focus local, training closely with the dedicated members of our West LA dojo community—the choice is entirely yours.

Joining is easy, and we invite you to observe or practice on the mat with us for a week with no charge. Get started with your FREE trial today and experience all that Goju-Ryu Seiwa-Kai Karate of LA has to offer!

Goju-Ryu Seiwa-Kai international karate seminar group photo displaying community and traditional training.

What to Expect in Your First Class

Stepping onto the mat for the first time can be intimidating. We design our introductory experience to be welcoming, safe, and structured for all fitness levels.

01

When You Arrive

Arrive 10–15 minutes early in comfortable athletic wear. Our team will welcome you, introduce you to the space, and guide you to the mat.

02

Train at Your Pace

You will participate in a structured, traditional class focusing on core fundamentals, partner drills, and traditional Goju-Ryu technique—with zero pressure to keep up with senior ranks.

03

Cool Down & Connect

After bowing out, you’ll wrap up with a quick debrief to ensure all your questions are answered before your next session.

Dojo Timetable

Adult Class Schedule

Monday
6:00 PM – 7:30 PM
Thursday
6:00 PM – 7:30 PM
Saturday
10:00 AM – 12:00 PM

Schedule Conflict?

If our group class times don’t align with your busy calendar or professional routine, we offer premium, personalized Private Training tailored entirely to your personal schedule and goals.

GET STARTED

SCHEDULE MY FREE TRIAL WEEK!

Ready to experience everything our traditional Japanese Goju-Ryu Seiwa-Kai heritage has to offer? Join us for a full week of complimentary classes. Space is limited, so reserve your spot on the mat today!

Official Goju-Ryu Seiwa-Kai logo featuring a traditional clenched fist inside a red circle, branded for Karate of LA martial arts school.

CONTACT US
GOJU-RYU SEIWA-KAI KARATE OF LA

12416 Santa Monica Blvd
Los Angeles, CA 90025424-273-1000
[email protected]

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